CONSCIOUS EATING

“Food is not just calories, it is information. It talks to your DNA and tells it what to do.” – Anonymous Our body metabolism works on the food we eat. More than the food we eat, it’s the emotions that are associated with the food that play a pivotal role in determining our Mental State.…

DON’T JUDGE

Buddha has said, “Do not be a judge to people, do not make assumptions about others. A person is destroyed by holding judgments about others.” A village side young boy was once playing his flute so nicely that it’s sweet sound was mesmerizing for many. When the news spread about his ability in playing music,…

MEDITATION

“As long as you are trying to become someone, trying to get somewhere, trying to attain something, you are quite literally moving away from the Truth itself” – Unknown Maturity is not in knowing that what the world has to offer nor to get possession of those things but to know yourself – Your Beingness.…

MIRACLE

“The Miracle is not to walk on water. The Miracle is to wake on the Green Earth in the present moment, to appreciate the peace and beauty that’s available now.” Thich Nhat Hanh What is a Miracle according to you?  To bring out dust after rubbing the hands or to walk on water or thin…

HEART EDUCATION

In a few days from now, we will be celebrating Teacher’s Day. This day reminds us of the contribution of Teachers in the Growth & Development of an Individual for the society & mankind in totality.  This role of the teacher is probably limited to Mind Enrichment – a collection of facts, figures, theories. But…

REALIZATION

With so much going on in this world at every single moment, it becomes difficult to connect ourselves with the Supreme Power. Life, is so hectic that we hardly get time to peep into our REAL-Self. Then, how do we realize the Supreme Power? There are two ways.  One is to analyze the mind and…

INSIDE OUT

“Your Visions will become Clear only when you can look into your own Heart. Who looks outside, Dreams; who looks inside, Awakes.” – C.G Jung. Life is a big question mark in its true sense. To search for the answers everywhere but inside oneself is the funniest thing that can happen with any individual. Every…

Why Man is Unhappy?

“Everyone you meet always asks if you have a career, are married, or own a house as if life was some kind of grocery list. But no one ever asks If you are happy.” – Heath Ledger Man is unhappy because he desires. He wants something or somebody to fulfill his Happiness. No animal, no…

POSITIVITY MANTRA

We talk about Positivity and also put our earnest efforts to remain Positive throughout the entire day but many times & to be very precise most of the time it doesn’t work. The Key to Positivity is to be Aware of your thoughts. As soon as you realize you’re thinking a negative thought, you switch…

The Magik of Surrender

The word Surrender for most of us has a negative meaning associated with it. It simply implies to give up, accept a being loser, get humiliated, so on and so forth. However, from a spiritual way of thinking this word makes Life Transformational Sense. In the battlefield of Kurukshetra Lord Krishna says to Arjuna – “सर्व…