The only art to get specialized from my point of view is the art of complete surrender. Just be a NON-DOER, only the witness, A Witnessing Consciousness. But how can one achieve this state of non-doing while still doing all worldly chores? That is the million dollar question!!
Loosen yourself. Loosening is no lesser than any fine art. Have you noticed that if someone warns you in advance that he is going to hit his fist on your stomach & when you cringe & tighten your belly, you face more trouble than the situation when you loosen yourself & then endure the blow. Try it. Have you seen the drunkard wobbling randomly without resisting and he is never hurt. He rises again as if nothing has happened. Most people face problems in life because as soon as the problem arises, they immediately constrict & tighten themselves. Then there arises the problem. Art of total surrender is to loosen ourselves & accept the situation as it is by being Silent. This fine art of Surrender can only emerge from going on an inward journey through Meditation for a true self experience.
‘Sakshi’ Narendra is a Spiritual Mystic & Life Transformational Coach @ mysicvision.net